Why Your Elbow Feels Sore After Throwing

Why Your Elbow Feels Sore After ThrowingBy: Dr. Kam Published on: 25/05/2025

Relieve elbow soreness after throwing with this 4-step routine for baseball players. Mobilize, stretch, strengthen, and protect your arm from serious injury.

Elbow Pain
Why Your Elbow Feels Sore After Throwing

How This HS Pitcher Gained 15 MPH & Beat Arm Pain

How This HS Pitcher Gained 15 MPH & Beat Arm PainBy: Dr. Kam Published on: 17/05/2025

CT, a high school pitcher, overcame elbow and shoulder pain, fixed his mechanics, and jumped from the low 70s to mid 80s with our custom rehab program.

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How This HS Pitcher Gained 15 MPH & Beat Arm Pain

Shohei Ohtani’s Shoulder Injury: What's Next?

Shohei Ohtani’s Shoulder Injury: What's Next?By: Dr. Kam Published on: 17/05/2025

Explore the detailed analysis of Shohei Ohtani's World Series injury, his surgery, and recovery path led by sports PT expert Dr. Kam DPT.

Shoulder PainElbow Pain
Shohei Ohtani’s Shoulder Injury: What's Next?

The Impact of Triple Tommy John Surgery

The Impact of Triple Tommy John SurgeryBy: Dr. Kam Published on: 17/05/2025

Explore the TJ3 surgery, a breakthrough in elbow injury recovery that combines innovative techniques for faster, stronger rehabilitation.

Elbow Pain
The Impact of Triple Tommy John Surgery