Are Fastballs Harder on Your Shoulder Than Curveballs?
By: Dr. Kam Published on: 27/08/2025Are fastballs harder on your shoulder than curveballs? Discover the biomechanics, injury risks, and training tips every pitcher needs to know.
Pitching Mechanics
Youth Pitcher Arm Pain: Why It Lingers After PT and How to Fix It
By: Dr. Kam Published on: 21/08/2025Parents of pitchers: Is your son still in pain after PT? The Healthy Performance System helps youth pitchers eliminate arm pain, fix mechanics & throw harder.
Baseball InjuryBaseball Injury Prevention TipsVelocityStrength TrainingPhysical TherapyPitching MechanicsSports Physical Therapy
What the Research Actually Says About Pitching Biomechanics
By: Dr. Kam Published on: 30/07/2025Learn what the latest research says about pitching biomechanics, how mechanics impact injuries, and steps to throw smarter and protect your arm.
Pitching Mechanics
Increasing Pitch Velocity: Do Weighted Baseballs Really Work?
By: Dr. Kam Published on: 17/05/2025Explore the effectiveness of weighted baseballs on pitching velocity with expert insights and data-driven analysis by Dr. Kam.
Weighted BallsVelocityPitching Mechanics
