Effective Shoulder Pain Treatment for Baseball Players in Montclair, CA

Shoulder pain is a common issue among baseball players, often hindering performance and causing discomfort. At Kam Physical Therapy & Performance in Montclair, CA, we specialize in treating shoulder pain, helping baseball players recover and return to their best form.

Causes of Shoulder Pain:

Understanding the causes of shoulder pain is crucial for effective treatment. Common causes include:

• Rotator cuff injuries

• Shoulder impingement

• Labral tears

• Overuse injuries

Diagnostic Approach:

Our diagnostic approach involves a thorough evaluation to identify the root cause of your shoulder pain. This includes:

• Physical examination

• Medical history review

• Previous training review

Treatment Options:

We offer a variety of treatment options tailored to your specific condition, such as:

• Manual therapy to improve mobility and reduce pain

• Strength training exercises to support shoulder stability

• Mobility exercises to enhance range of motion

• Blood flow restriction training for accelerated recovery

Prevention Tips:

Preventing shoulder pain is essential for long-term performance. Here are some tips:

• Maintain proper throwing mechanics

• Incorporate regular strength and mobility exercises

• Avoid overuse and allow adequate rest

Don't let shoulder pain hold you back. Schedule an appointment with Dr. Kam at Kam Physical Therapy & Performance in Montclair, CA, and let us help you get back to playing your best game.

If you’re not yet ready to book a free assessment, then you might be interested in these articles:

1. Epidemiology of Shoulder and Elbow Injuries in Youth Baseball Players

2. "My Shoulder Is Really Flexible" - Understanding Shoulder Laxity in Throwers

3. The Surprising Connection: How Boosting Hip Strength Can Cut Your Shoulder and Elbow Pain in Baseball