Relieve elbow soreness after throwing with this 4-step routine for baseball players. Mobilize, stretch, strengthen, and protect your arm from serious injury. ...more
Elbow Pain
May 25, 2025•3 min read
Brayden, a 12-year-old pitcher, overcame two shoulder injuries and now throws pain-free with strength and confidence—thanks to Dr. Kam’s virtual rehab. ...more
Shoulder Pain ,Testimonial
May 17, 2025•1 min read
Tyler, a middle school pitcher, transformed his arm path, stability, and power through online biomechanics coaching—and the results speak for themselves. ...more
Testimonial
May 17, 2025•2 min read
CT, a high school pitcher, overcame elbow and shoulder pain, fixed his mechanics, and jumped from the low 70s to mid 80s with our custom rehab program. ...more
Shoulder Pain ,Testimonial &Elbow Pain
May 17, 2025•2 min read
Learn why your shoulder hurts when you throw and how to fix it. Discover common causes, key stretches, and proven rehab tips to stay on the field pain-free. ...more
Shoulder Pain
May 17, 2025•3 min read
Discover a proven baseball injury rehab program designed to help players recover, rebuild throwing mechanics, and return stronger than before with Dr. Kam. ...more
Physical Therapy
May 17, 2025•2 min read